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Fit Pregnancy Plan

WITH ANDREA SPEIR

Train alongside celebrity instructor Andrea Speir throughout her own pregnancy. The workouts are broken down by trimester, allowing you to work at the exact level needed and with the proper attention and focus. Andrea’s pre and postnatal fitness expertise shine in these curated, creative, safe and body sculpting routines.

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  • FIRST TRIMESTER

    Tone, sweat and build strength for the months to come.

  • SECOND TRIMESTER

    Get strong and ready for labor while stretching out tight muscles.

  • THIRD TRIMESTER

    Focus on balance, mobility and flowing movements while connecting to your baby.

A FULL BODY FITNESS SERIES THROUGH ALL 3 TRIMESTERS

sculpt + sweat + stretch + prepare

  • Fit Pregnancy Plan
  • Fit Pregnancy Plan
  • Fit Pregnancy Plan

 

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  • FIT PREGNANCY PLAN
    FIT PREGNANCY PLAN
    14 videos

    FIT PREGNANCY PLAN

    14 videos

    Train alongside celebrity instructor Andrea Speir throughout her own pregnancy. The workouts are broken down by trimester, allowing you to work at the exact level needed and with the proper attention and focus. Andrea’s pre and postnatal fitness expertise shine in these curated, creative, safe an...

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