WITH ANDREA SPEIR
Train alongside celebrity instructor Andrea Speir throughout her own pregnancy. The workouts are broken down by trimester, allowing you to work at the exact level needed and with the proper attention and focus. Andrea’s pre and postnatal fitness expertise shine in these curated, creative, safe and body sculpting routines.
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FIRST TRIMESTER
Tone, sweat and build strength for the months to come.
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SECOND TRIMESTER
Get strong and ready for labor while stretching out tight muscles.
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THIRD TRIMESTER
Focus on balance, mobility and flowing movements while connecting to your baby.
A FULL BODY FITNESS SERIES THROUGH ALL 3 TRIMESTERS
sculpt + sweat + stretch + prepare
WATCH FROM ANYWHERE
No television provider needed and you can sync content for offline viewing. Your favorite videos, available wherever you want.
LET'S GET FIT, MAMMA.
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14 videosFIT PREGNANCY PLAN
14 videos
Train alongside celebrity instructor Andrea Speir throughout her own pregnancy. The workouts are broken down by trimester, allowing you to work at the exact level needed and with the proper attention and focus. Andrea’s pre and postnatal fitness expertise shine in these curated, creative, safe an...